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NOTICING WHAT WORKS: What would happen if we made a conscious choice to view some disappointments through a different lens?

My college major was special education. I loved learning about and working with kids who learned differently. Kids who didn’t quite know how to do things “right.” My friends and I were full of pride and passion about our ability to accept and love our students as they were. We cheeredContinue Reading

IT’S NOT ALWAYS ABOUT YOU (OR ME!): Avoid the trap of assuming insult when there really is none intended!

Have you ever noticed that some folks just seem to breeze through those challenging moments that would make you just want to explode? Have you ever wondered how they manage to do that? I suspect that these “Teflon people,” who let so many things just slide off, have really just learned to viewContinue Reading

IT’S NICE TO KNOW OTHERS ARE CONCERNED ABOUT YOU! But, too much concern might make you want to fight or flee!

Someone in your life is concerned about your well-being. For the umpteenth time, that person has inquired about your well-being. At this point, what you’d really like to do is just say “STOP!” And you might just start feeling like a rebellious kid again – complete with eye roll andContinue Reading

CHANGING YOUR STORY: You can decide that it’s just not worth all that anger!

A while back, I had a brief chat with a rather impatient man on line in front of me at Costco. His impatience with having to wait was obvious. He paced next to his cart, sighed, and rolled his eyes at me. Since I can’t resist starting a conversation atContinue Reading

NEW YEAR’S RESOLUTIONS REVISITED: Communication, Conflict, and Goals – what’s the connection?

A little while ago, I posted some tips on carrying out New Year’s resolutions. (See post below this one.) Then I re-read what I wrote and realized that it isn’t obvious how this topic fits in with my overall theme of effective communication, anger, conflict in the family and atContinue Reading

NEW YEAR’S RESOLUTIONS DON’T REALLY WORK: Why you need more than just a promise!

We tend to think there’s something magical that happens when we enter a new year. “New” implies change and hope. Maybe this time I’ll really, really do things differently. I’ll clean off my desk, lose weight, eat better, return those phone calls, reconnect with friends, read that book, save moreContinue Reading

THE STORIES IN OUR HISTORY: Telling your story can mean writing about what matters and sharing with courage!

Today turned out to be so much better than I’d expected. Tired, way too busy, and not feeling very social, I almost passed on being part of a magnificent experience! But, I’d made a commitment and couldn’t think of a good reason not to honor it. And, besides, a promiseContinue Reading

Words Really Do Matter! Which words we use, the tone of voice in which we say those words, and the body language that goes along with what we say. All of this matters – a lot!

Families sometimes forget how important those words are. After all, we’re family. We know we love and care about each other. We don’t have to watch our language, be careful about how we say things – right? Well……  maybe. Sometimes. With those close to us, it’s true that we tendContinue Reading

COFFEE MUG THOUGHTS: JUST HOW RESPONSIBLE DO YOU HAVE TO BE?

My favorite coffee mug has this inscription, “if I don’t do it, it doesn’t get done!” That sentence defines many parts of my life. And, usually, that’s fine with me. But, sometimes, I just don’t want to be the one who’s expected to “do it.” Are you the one whoContinue Reading

CHANGING THE STORY YOU TELL YOURSELF: A different way to survive those family holiday stresses.

So – you’re an adult now. In your 20s, 30s, 40s or older. It doesn’t matter. As soon as you get together with your family, you might end up feeling like that little kid or teen you once were. Families just tend to have that effect on most of us!Continue Reading

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Karen Wulfson

Recent Posts

  • YOUR ANGER IS TALKING TO YOU! Honor your anger, get your needs met, be the kind of man you want others to see.
  • TELETHERAPY: The Challenges and Rewards of Video Counseling
  • STUCK in RELATIONSHIP QUICKSAND?

Karen Wulfson, LMFT

310.475.1759
420 South Beverly Drive
Beverly Hills, CA 90212

[email protected]

Choosing the Right Therapist

How do you figure it out?


LOST YOUR STOP SIGN? Braking that impulse in three steps!

Learn how to get in front of those impulses that cause conflict and stress!


For More Effective Communication

A tip to help you avoid the explosion!


Body Language: More Powerful than Some Words

It’s often what you do, the gestures you use, that can make all the difference!


My website at a glance…

  • HOME
    • Sitemap
  • Get Help With
    • Men and Counseling
    • Transitions
      • The Challenges of Change
      • Grief and Loss
      • Young Adults: Life After High School
    • Communication to Reduce Conflict….
      • Families
      • Adults Going Home Again
      • Relationship Counseling for You Alone!
    • Teens in School
    • Learning Disabilities Counseling for Adults
  • Blog
  • FAQs
  • Consultation
    • For Parents: Effective Communication About Your Child
    • For Teachers: Effective Communication with Families
  • Contact
  • Policies
    • Fees
    • Insurance
    • Appointments
  • Resources
    • Articles
    • Books
    • Sitemap
  • About Karen
    • My Style +
    • Affiliations
Sitemap

 

Psychotherapy, Counseling and Consultation
for Stress, Conflict, Anger Reduction and Relapse Prevention
For information and appointments, contact Karen Wulfson, LMFT:

310.475.1759 • [email protected] • CA License MFT22556


Convenient to Culver City, Hollywood, Century City, West Hollywood, Inglewood, Cheviot Hills, & the central/west Los Angeles area.

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