HOW LONG IS ENOUGH? 10 warning signs to help you decide if it’s time to move on.
We make many commitments throughout our lives. Business/professional obligations, friendships, intimate relationships, leases, debts, appearance at family events, a promise to self to think or behave in a specific way, and even those as minor as regular hair care appointments or using the same cleaners for years ….. these are just a few examples of the many small and large obligations we may feel obligated to continue – even if they no longer work for us.Continue Reading
YOU CAN CHANGE THAT ANGER HABIT!
It was supposed to be just an ordinary conversation. All you really wanted was to get your point across – quietly and without conflict. But, suddenly, there you are again – in the middle of an argument you’d planned to avoid. And, once again, someone is angry at you –Continue Reading
HABITS I’VE DISCOVERED I REALLY DON’T NEED! AND – THOSE I WISH I HAD! How new habits can work to reduce your stress and anger.
HABIT: an acquired mode of behavior that has become nearly or completely involuntary (http://www.merriam-webster.com/dictionary/habit) When I started this blog, my plan was to write at least two posts each week! Well – a quick glance at my posts will quickly show that I’m not even close to achieving thatContinue Reading
ANGRY? Maybe your passion triumphs over your reasoning: Anger Management Challenges in ordinary communication (Part 2)
Ordinary communication – with the shoe repair person, the waiter, the salesperson at the mall – this should be simple. Shouldn’t it? But, have you ever done a little eavesdropping on some of those conversations that pass through your routine daily life? Ever notice the way some conflicts start? Lately,Continue Reading