Sometimes the advice those in recovery think they hear is what not to do! All those don’ts: Don’t hang out with the same old crowd. Don’t go to the same old places. Don’t let your family talk you back into the old patterns. And definitely don’t use another addiction to substitute for whatever you are addicted to, but not using now!
It was supposed to be just an ordinary conversation. All you really wanted was to get your point across – quietly and without conflict. But, suddenly, there you are again – in the middle of an argument you’d planned to avoid. And, once again, someone is angry at you –Continue Reading
HABIT: an acquired mode of behavior that has become nearly or completely involuntary (http://www.merriam-webster.com/dictionary/habit) When I started this blog, my plan was to write at least two posts each week! Well – a quick glance at my posts will quickly show that I’m not even close to achieving thatContinue Reading