HABITS I’VE DISCOVERED I REALLY DON’T NEED! AND – THOSE I WISH I HAD! How new habits can work to reduce your stress and anger.

HABIT: an acquired mode of behavior that has become nearly or completely involuntary (http://www.merriam-webster.com/dictionary/habit)   When I started this blog, my plan was to write at least two posts each week! Well – a quick glance at my posts will … Keep reading…..