Sometimes the advice those in recovery think they hear is what not to do! All those don’ts: Don’t hang out with the same old crowd. Don’t go to the same old places. Don’t let your family talk you back … Keep reading…..
Change is supposed to happen quickly, right? Especially if we really, really want that change to happen! Well – maybe “quickly” does get us to those new habits – sometimes. However, more often, no matter how much we plan, think, promise – … Keep reading…..
It was supposed to be just an ordinary conversation. All you really wanted was to get your point across – quietly and without conflict. But, suddenly, there you are again – in the middle of an argument you’d planned to … Keep reading…..
HABIT: an acquired mode of behavior that has become nearly or completely involuntary (http://www.merriam-webster.com/dictionary/habit) When I started this blog, my plan was to write at least two posts each week! Well – a quick glance at my posts will … Keep reading…..